Practice Schedules Subject to Change Without Prior Notice
Effective January 01, 2008

Class Descriptions

 

YOU MUST ATTEND AGE/RANK APPROPRIATE CLASSES

PROGRAM                           AGE                                                                         BELT                                      CATEGORY

            

            TINY TIGERS                     3-5 YRS                                                            WHITE – YELLOW                       BEGINNER

CHILDREN                         6-12 YRS                                                          ORANGE – GREEN                     INTERMEDIATE

FAMILY                               6 YRS +                                                            BLUE – BLACK                            ADVANCED

GRAPPLING                       15 YRS +

GYMNASTICS                    6  YRS +

YOGA                                   8  YRS +

KICKBOXING                    14 YRS +

 

 

 

TSAWWASSEN ACADEMY
107-5405 12th Avenue
604-943-7071
hapdosool@hotmail.com
 

Time	Monday	Tuesday	Wednesday	Thursday	Friday
3:15 PM (30 min)	i	i	i	i	Tiny Tigers       3 - 5yrs
3:45 PM (45 min)	HDS Children White-Yellow	HDS Children White-Yellow		HDS Children White-Yellow	HDS Children White-Yellow
4:30 PM (45 min)	HDS Children Orange-Black	HDS Children Orange-Green	i	HDS Children Orange-Green	HDS Family All Levels
5:15 PM (*30-45 min)	*Tiny Tigers 3 - 5yrs	HDS Family Blue-Black		HDS Family Blue-Black	Yoga Stretch All Levels
6:00 PM (45 min)	HDS Family All Levels	HDS Family White-Yellow	i	HDS Family White-Yellow	i
6:45 PM (45 min)	Harrison Boxing (7:15 - 8:45)	HDS Family Orange-Black	Harrison Boxing (7:00 - 8:45)	HDS Family Orange-Black	i
7:30 PM (60 min)	i	Kickboxing   All Levels	i	Kickboxing   All Levels	i

 

NORTH DELTA ACADEMY
#102 - 6398 120th Street (Scott Road)

604-591-8062
ndhapdosool@hotmail.com 

 

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 am (60 min)	i	i	i	i	i	Demonstration Training
11:00 am (60 min)	i	i	i	i	i	Competition Training
3:45 pm (45 min)	HDS Children		HDS    Children	HDS    Children	li	HDS        Children
4:30 pm (45 min)	TIGERS  3-5yrs	HDS    Children	TIGERS        3-5 yrs	TIGERS        3-5 yrs	HDS        Children	TIGERS             3-5 yrs
5:15 pm (45 min)	HDS        All Belts	HDS      White-Orange	HDS       White-Orange	HDS       White-Orange	HDS             All Belts	HDS              All Belts
6:00 pm (60 min)	Assistant Training (30min)	HDS Purple-Black	HDS All Belts	HDS Purple-Black	i	i
6:30 pm (60 min)	Personal Defense Ladies Only	i	i	i	i	i
7:00 pm (60 min)		Grappling	i	i	i

 

 

YOU MUST ATTEND AGE/RANK APPROPRIATE CLASSES

PROGRAM                           AGE                                                                         BELT                                      CATEGORY

            

            TINY TIGERS                     3-5 YRS                                                            WHITE – YELLOW                       BEGINNER

CHILDREN                        6-12 YRS                                                           ORANGE – GREEN                     INTERMEDIATE

FAMILY                               6 YRS +                                                              BLUE – BLACK                          ADVANCED

GRAPPLING                       15 YRS +

GYMNASTICS                    6  YRS +

YOGA                                   8  YRS +

KICKBOXING                    14 YRS +

Practice Schedules Subject to Change Without Prior Notice